Advice and meal plans
When you’re a busy working adult, planning your meals to meet your nutritional requirements can be too much work. A nutritionist can handle this easily and probably plan a more nutritious meal than you can. You can also get advice on food and nutrition, instead of searching through possibly unreliable sources on the internet and endlessly questioning their integrity.

Adaptation
No battle plan survives the first contact, and the same goes for nutrition plans. However, a well-trained nutritionist will know exactly how and where to make adjustments to your eating plan in order to get you back on track. From recently-discovered food allergies to accidental bingeing, it’s all par for the course to a nutritionist.

Help you stick to your goal
It can be hard to work through diet-related problems alone. Having a nutritionist means you have someone to work through your problems and relapses with as well as someone to push you towards achieving your nutrition goals. Apart from diet-related advice, nutritionists can also offer emotional support when you are struggling to maintain the diet.

Source: activeSGcircle